Event Info, Results and other RMN Documents
ADMIN: Select Repository Settings from the Module Settings drop down menu to set the Repository Description text as well as set the number of objects to be displayed on each page.
|  | SoHo SuperQ 1/19/2008 Classic Wave Start Results |
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| | SoHo SuperQ 1/18/2008 Freestyle Wave Start Results |
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| | SoHo SuperQ 1/18/2008 Freestyle Sprint Results |
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| | Vail JOQ results - Saturday, RMN |
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| | 2007 Gold Run Classic - RESULTS |
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Skiing/Racing/Training Documents
ADMIN: Select Repository Settings from the Module Settings drop down menu to set the Repository Description text as well as set the number of objects to be displayed on each page.
| | US Ski Team Elite Performance Model |
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| US Ski Team's complete plan for improving skiing. PowerPoint file; 209 pages.
| File size | 3959 K | | Downloads | 94 | | Date | Wed 05/17/2006 @ 11:42 | | Author | Jason Cork | | EMail | rmnordic@gmail.com |
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|  | Getting Started in Nordic Skiing |
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| Word document detailing what sorts of clothing and equipment a new skier will need to begin skiing with your club.
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| | Lactate Threshold Testing -- Overview/Protocols |
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| A quick overview of lactate threshold and two testing protocols -- one requiring a LactatePro and one bloodless -- in .pdf format.
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| | Lactate Threshold Testing -- Blood-lactate Test |
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| A worksheet to use with the blood-lactate test in .pdf format.
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| | Lactate Threshold -- RPE Chart |
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| Borg Rating of Perceived Exertion chart in .pdf format for use in testing and practices.
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Take a moment to read the Minutes from the RMN Board Meeting
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