The Steamboat Camp was well attended, with 17 athletes taking part including RMN Senior Athlete Mark Iverson and juniors Evan Elliot, Molly Newman, Missy Krause, Sarah MacCarthy, Shana Keilson, Scott Lacy, Rogan Brown, Noah Hoffman, Colin Struthers, Karlie Moore, Marty Smith, Tom Sawyer, Ian Havlick, Miles Havlick, Britanny Perkins and Brianna Perkins.
The coaching staff for the camp included Select Team Coach Travis Jones, RMN All Stars John Callahan, Jason Cork and Brian Tate as well as RMN E.D. Ivana Radlova.
The goal for this camp was to establish a solid base of testing for each athlete that would allow us to asses the current fitness, strength and power of our skiers while also giving us some data that we can use to track their future progress.
The camp schedule was a tough one, with two brutal time trials, USST Meadals Testing (a few more time trials in this one...), a short power test, one hard interval workout, a couple of distance sessions, as well as wicked fast Alpine Sliding, water sliding, and lots of slacklining. And all in 3.5 days!
Results from the various tests will be posted as soon as I can figure out how to do it!
Thanks to all for a great camp!
Eye of the Tiger,
Trav.