After a flurry of early morning uploading, there are several new files available for download in the Information/Forms section of this Web site. They include:

Four new files relating to Lactate Threshold testing;

Two updated presentation files about what Rocky Mountain Nordic does;

A .jpg file of the RMN logo, which clubs may put up on their Web sites;

A slightly updated membership form -- if you've already filed yours out, don't worry about this.

With many teams leaving this weekend for on-snow camps, there may be a short period of inactivity on rmdnordic.org. Have no fear: There will be updates from camps and much more within the week!